Author Archives: danmarks

Dirty Little Secret

“Whenever I get the urge to exercise, I lie down until the feeling passes away.” The quote above, and its variants, is regularly – incorrectly – attributed to Mark Twain. It strikes the funny bone because we resonate with the … Continue reading

Posted in Health Promotion, Sports, Training | Leave a comment

The City Athlete

So you’ve gotta run to Fairway to pick up a few things for your dinner party. Oh, and it’s 5pm and you’re a bit rushed. And it’s Friday. Frantically sidestepping zombie texters, you enter the store, scoop up your basket, … Continue reading

Posted in Training | Tagged , | Leave a comment

Kettlebell Gold Medal at the NY Open!

See the video of my performance at the New York Open Kettlebell Sport Championship here. Thanks to Daryl Stewart for the video and Cedric Stewart for the photos of the event. On June 25, 2011, I obtained a PR of … Continue reading

Posted in Uncategorized | Leave a comment

Gearing Up for Kettlebell Sport

I’m pleased to announce that I will be competing in the IKFF New York Open Kettlebell Sport Championships this Saturday, June 25, in Long Island City. And, I’m exceptionally thrilled and honored that the JCC Manhattan is sponsoring my participation … Continue reading

Posted in Sports | Leave a comment

Dan, The Man of Action

Welcome to the inaugural blog of Dan Delivers Fitness! I’m Dan Marks. My mission as a personal trainer is, in a nutshell, to bounce clients off the couch and off the sidelines, teach them how to exercise well, and ignite … Continue reading

Posted in Training | Leave a comment