Category Archives: Training

Dirty Little Secret

“Whenever I get the urge to exercise, I lie down until the feeling passes away.” The quote above, and its variants, is regularly – incorrectly – attributed to Mark Twain. It strikes the funny bone because we resonate with the … Continue reading

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The City Athlete

So you’ve gotta run to Fairway to pick up a few things for your dinner party. Oh, and it’s 5pm and you’re a bit rushed. And it’s Friday. Frantically sidestepping zombie texters, you enter the store, scoop up your basket, … Continue reading

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Dan, The Man of Action

Welcome to the inaugural blog of Dan Delivers Fitness! I’m Dan Marks. My mission as a personal trainer is, in a nutshell, to bounce clients off the couch and off the sidelines, teach them how to exercise well, and ignite … Continue reading

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